Izindaba

Qonda ukubaluleka kweizibuko zelangaukunakekelwa kombono

Izibuko zelangazingaphezu nje kwesitatimende semfashini noma isesekeli sesitayela somuntu siqu;ziyithuluzi elibalulekile ekuvikeleni amehlo ethu emiphumeleni eyingozi yelanga elinzima.Intuthuko esikweni lethu lezinto ezibonakalayo isithuthukileizibuko zelangainketho ethandwayo yokuthuthukisa ubuhle nokuveza isitayela somuntu siqu.Nokho, umsebenzi oyinhloko weizibuko zelangaiwukuvikela amehlo ethu ayigugu emonakalweni ongabonakali obangelwa imisebe ye-ultraviolet (UV).Ophthalmologists bagcizelela isidingo sokusetshenziswa njaloizibuko zelangaukugcina umbono onempilo, njengoba amehlo ekwazi ukumunca le misebe eyingozi.Kubalulekile ukuqaphela ukuthi umonakalo odalwe imisebe ye-UV uyanqwabelana futhi awulungiseki, uyawenzaizibuko zelangaokufanele ube nakho kuwo wonke umuntu.

Umonakalo oqongelelekayo nongenakulungiseka ovela emisebeni ye-UV

Ngokungafani nokukhanya okubonakalayo, ukukhanya kwe-ultraviolet akukwazi ukubonwa ngeso lenyama.Ngakho-ke, umuntu akanakukala ubukhulu bomonakalo owenziwe kuze kube sekwephuze kakhulu.Yingakho kubalulekile ukugqokaizibuko zelangangezikhathi zonke.Kunezici ezimbili eziyingozi zemisebe ye-UV ezidinga ukunakwa kwethu.Okokuqala, umonakalo ovela emisebeni ye-UV unqwabelana ngokuhamba kwesikhathi.Ukuchayeka isikhathi eside kule ndawo kungenza amehlo athambekele ohlotsheni lwezifo zamehlo, okuhlanganisa ukulimala kwe-cornea ne-retina, ukufiphala kwe-lens, ngisho nesifo samehlo.Ukunqwabelana kokulimala kwamehlo okuhlobene ne-UV nakho kuthinta ngokuqondile umbono womuntu, okwenza kube nzima ngokwengeziwe ukubuyisela ukubona okuvamile.Okwesibili, umonakalo odalwe yile misebe awulungiseki, okusho ukuthi lapho izinkinga ezihlobene nombono sezenzekile, azikwazi ukulungiseka ngokugcwele.Ukuhlinzwa kwe-cataract, isibonelo, ngokuvamile kuhilela ukufaka esikhundleni ilensi ye-intraocular, kodwa akulungisi umonakalo ovela ekuchayekeni kwe-UV yesikhathi eside.

izinzuzo nezici zezibuko zelanga njengemikhiqizo yokuvikela amehlo

Inzuzo yezibuko zelanga ukuthi zingavimba ngokuphumelelayo futhi zihlunge imisebe ye-ultraviolet eyingozi ukuthi ingafinyeleli emehlweni ethu.Izibuko zelanga zekhwalithi ephezulu, njengeqoqo lethu elicwengisisiwe, zinikeza ukuvikeleka okuphezulu ngobuchwepheshe belensi obuthuthukisiwe.Ngokusebenzisa amalensi akhethekile, lezi zibuko zelanga zivimba kuze kufike ku-100% wemisebe ye-UV eyingozi, iqinisekisa ukunakekelwa okuphelele kwamehlo.Futhi, izibuko zethu zelanga zinikeza izici ezengeziwe njengokukhanya kwe-polarized.Lesi sici sinciphisa ukuxhopha okuvela ezindaweni ezikhanyayo njengamanzi noma izinto ezicwebezelayo, sikunikeza ukucaca nokunethezeka embonweni wakho.Ngokukhetha izibuko zelanga ezihlukanisiwe, awuthuthukisi impilo yamehlo akho kuphela, kodwa nakho konke okubonayo.

Izibuko zelanga: inhlanganisela ephelele yokuvikela iso nesitayela

Esitolo sethu, sikholelwa ukuthi ukuvikela iso akufanele neze kubeke engcupheni isitayela noma ukunambitheka komuntu siqu.Sinikeza izinhlobonhlobo zezibuko zelanga eziklanywe ngokucophelela ukuze zivumelane nezintandokazi ezahlukene ngenkathi uvikela amehlo akho.Iqoqo lethu lihlanganisa ozimele abasesitayeleni, imibala ehlukene yelensi nemiklamo esesitayeleni emesha kalula isitayela sakho esiyingqayizivele.Kungakhathaliseki ukuthi ukhetha amalensi e-aviator yakudala, amafreyimu wamehlo ekati lakudala noma imiklamo egoqekayo yezemidlalo, sinezibuko zelanga ezilungele wena.Sizibophezele ekuletheni ukunakekelwa kwamehlo nesitayela ndawonye, ​​siqinisekisa ukuthi akudingekile ukuthi uhlehlise kukho kokubili.Ugqoke izibuko zethu zelanga, ungaphuma ngokuzethemba wazi ukuthi umbono wakho nesitayela sakho siqu siyavumelana.

Gqoka izibuko zelanga ukuze unakekele umbono

Ukuze uvikele amehlo akho emonakalweni wesikhathi eside emisebeni ye-UV, kwenze umkhuba ukugqoka izibuko zelanga.Njengoba nje sibeka phambili ukunakekelwa kwesikhumba okujwayelekile, ukuhlanzeka kwamazinyo nokuzivocavoca, ukufaka izibuko zelanga ezinhlelweni zethu zansuku zonke kubalulekile ukuze sigcine impilo yokubona kahle.Izinzuzo nezici zezibuko zelanga zidlulela ngalé kwendima yazo njengesisekeli nje.Ukugqoka njalo izibuko zelanga ngeke nje kuvikele amehlo akho emonakalweni, kodwa futhi kuvimbele umonakalo ongenakulungiseka.Ukuvikela umbono wakho kufanele kube ukuzibophezela impilo yonke, futhi ukwenza izibuko zelanga zibe yingxenye ebalulekile yesimiso sakho sokunakekela amehlo kungaqinisekisa ikusasa eliqhakazile, elicacile.

Sengiphetha, izibuko zelanga zinenzuzo ephindwe kabili yokuvikela amehlo nokunikeza ithuba lokuveza isitayela sakho somuntu siqu.Ngenxa yomonakalo onqwabelene nongenakulungiseka obangelwa imisebe ye-UV, ukunakekelwa kwamehlo kufanele kubekwe phambili futhi kwenze izibuko zelanga zibe yingxenye ebalulekile yendlela yakho yansuku zonke.Faka imali ezingilazini zelanga zekhwalithi ephezulu ezinikeza ukuvikeleka okuphezulu nesitayela ukuze ujabulele ukuphila wazi ukuthi amehlo akho aphephile.Vumela izibuko zakho zelanga zibe umngane wakho omethembayo ukuze uvikele futhi uthuthukise umbono wakho njengoba uhlola umhlaba ngokuzethemba nangobuhlakani.